When we give our mind time to rest and listen, we can finally learn to trust and hear our true selves again. Taking even few minutes a day to meditate will cultivate your mind to listen automatically to your gut intuition. So for today have you allowed time to sit quietly and meditate?

Being a positive person is not always possible. We all have our ups and downs in life. One day the world may seem right then the next it’s wrong. I get it. But whenever you can try to bring a little positivity into your life. Smile at a stranger you meet. Place positive quotes where you… Read More Spread Love Where You Go!

We can only control ourselves, we can’t control others or events that come into our lives. We can control our reactions, feelings, emotions, what we do, what we accept in terms of other’s behaviours.So what will you accept today? What behaviour will be too much for you? Whose responsibilities will you hand back? It’s unfair… Read More Only Worry About What You Can Control

To do this you must learn to meditate. It allows you to notice all your thoughts and to start questioning whose thoughts are they? Finding your own voice inside, and give others back their opinions, to them is the best thing you can do for you today. Listen now to what you have to say,… Read More Have The Courage To Think Freely, Hear Your Own Voice And Follow Your Own Integrity.

Your Life Is Already A Blessing. Add To It Today With More Beautiful Memories.When we write down what we are grateful for in our daily lives, we begin to see how truly blessed we really are. Then we can take the time to add more beautiful memories to those lives each and every day with… Read More Your Life Is Already A Blessing. Add To It Today With More Beautiful Memories.

Nurture Your Mind With Positive ThoughtsWhen we fill our mind with positive thoughts we can bring light to the darkness. Light is the only thing that can diminish the darkness within our minds and lives.

Focus On The Good Stuff Today.When we focus on the good things, even the small wins, we can change our perspective on the world.

Be Proud Of Who You Are And Everything You Have Overcome.Always take note of what you have achieved as it will remind you of all the small victories you have won in times of need. Keeping a journal is a good way to do this and also writing down what you are grateful for that… Read More Be Proud Of Who You Are And Everything You Have Overcome.

Be the change you want to see in the world. When we long for our world to change we can get so caught up in wanting the world and others to change first. We forget that the only control we have is over ourselves. We can change ourselves first and foremost which inevitably leads to changes… Read More Be the change you want to see in the world.