Allow your inner child to help you pursue your dreams.Our dreams were so special to us as children why as adults do we dismiss them. Reconnecting with your inner child can help you remember that it is okay to not only pursue our dreams but also necessary.
Allow yourself to make mistakes and be open about your weaknesses.We are all human, we make mistakes, that is part of being human. But for many of us, we can find ourselves holding ourselves up to perfectionism, when in reality there is no such thing as perfect. The media have helped to skew our reality… Read More Allow yourself to make mistakes and be open about your weaknesses.
No matter how you feel Remember You are not Alone so rise up & join us.We have all felt alone at one time or another. It can be difficult to see a way out of our thoughts and back into our lives. But even in the darkest of times, please remember there are those of… Read More No Matter How You Feel Remember You Are Not Alone So Rise Up & Join Us.
Being passionate about your life is okay, in fact, it is more than okay it is necessary. We have to acknowledge our fears and confront them. Rise up to the challenges of daily life. But more importantly, acknowledge and reward our successes. So often we get caught up in just dealing with a life we… Read More Be Passionate About Your Life. Confront Challenges & Fears. Acknowledge & Reward Your Successes.
Loving ourselves is okay, we can still love someone else. But setting healthy boundaries is the best thing you can do for your relationships. When we set healthy boundaries and have them in place, we can know when someone is using us and really not in the relationship for a healthy reason. So for today… Read More If Loving You Is Right Then Loving Me More Is The Best Thing I Can Do For Both Of Us.
Having a well-deserved lie-in at the weekend is such a luxurious thing to do for yourself as part of a self-care routine. It can be hard with family commitments but you might like to suggest to your partner that you could rotate this. Another great idea for this time is for your partner and you… Read More Well deserved lie-in
When one door closes Another one opens Don’t you just love that? You get to leave behind the past, yesterday and start afresh today Reminding yourself to live in the present moment, after all, today’s a new day, a new beginning for all of us. We could be down, depressed and feel sorrowful for what… Read More When One Door Closes Another One Opens
Forgiveness is not easy. At Times it can feel as painful as when we were first wounded. But without forgiveness, there is no serenity So we have reached that month of presents and giving. I would like you to take time today to stop and reflect on the word forgiveness. Forgiveness is hard, it’s hard… Read More Forgiveness Is Not Easy
Looking after ourselves isn’t an option. We have to do it! Some days it’s harder to remember to put your own oxygen mask on first before you help others. But you must do it. So please remember self-care & self-love are not selfish but something we must do to enjoy our lives, our health and… Read More Self-Care Is Not An Option
Journaling is one of the best ways I know to get a great night’s sleep. How does it work? Well by getting all your thoughts, emotions, to do lists down in a journal you’re giving your brain the idea it’s okay to take a rest. After all, for most of us, our brain is constantly… Read More The Art Of Journaling
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