Mental Health


Forgive Yourself and Begin Your Life Again.

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Forgive is hard. For most people when they think of forgiveness they assume they need the other person to admit fault and seek forgiveness. This is a misconception. Forgiveness only requires you and you alone. Bring yourself to the level of acceptance for everything that has happened to you also brings with it the ability to find it within ourselves to forgive. But first we must forgive ourselves. Let go of any guilt or shame we might be feeling for they will only hold you back, after all what some else did is not your fault so why do you feel ashamed or guilty? You have nothing to feel ashamed or guilty of.

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