We always have the freedom to choose. So when we reflect on our lives we do get to choose whether it will be in celebration or regret. If we regret our lives we are usually feeling shame or guilt about the past. We can let this go and forgive ourselves, this is our choice. We can also rejoice about our lives even when we still have things we regret, again the choice is yours.

So for today ask yourself: Am I right not to rejoice about my life so far even though I regret something? Will my sense of failure, guilt or shame about a few things hold me back forever or can I let things go and forgive myself for being human? Or am I adult enough to remember we all have faults and that it is okay to rejoice and celebrate all that we have in life anyway?