So we have gotten beyond quitters day the day most people quit their new year’s resolutions. You have survived till the end of January and maybe, just maybe, you haven’t quit. Well done, you’re in a small minority. Maybe you have implemented the tips I suggested at the beginning of the month and you’re still… Read More Effecting Change In Your Life.
If we want to change how others treat us, then we treat them with the same respect and love we wish for ourselves. When we try to control others we have lost our respect for them as an adult trying their best in their life. Note I said their life, for it is their life… Read More Let Go Of Controlling Others
When things get tough it can be hard to continue. We can lose focus. Focus requires us to have patience and some methodical effort. So when things are hard we tend to lose this focus and start to panic in an effort to regain some control over our life. We throw out plan A but… Read More Keep Your Focus
Take a moment to just breathe, quieten the mind and focus on your breath for just a few minutes. Now take stock of what you already have in your life. Look at your life, your family and friends and see how much you already have. We can sometimes get so caught up in our daily… Read More Everything You Need & Want Is Already There
Remember, when fear holds you back, who you are when you at your happiness. Or when you are having a good day or even an okay day. Just because you are afraid doesn’t mean we have to be held back in life. We all have up and down days. We all experience fear. But we… Read More Don’t Let Fear Hold You Back
Apart from the fact that creativity can help us learn to play, it also encourages to have fun and let our inner child out again. Creativity inspires and helps us to problem solve better. For most workaholics that would be surprise I’m sure as they are all for working harder. But taking the time to let… Read More Cultivate Your Creativity
If you want to delete “I am not good enough” then, you need to believe you are doing your best each and every day of your life. If you don’t then you have entered a no win situation. You don’t want to go there. You need to have this basic belief in yourself to keep… Read More Believe You Are Doing Your Best
We are all capable of change, we pick up new positive habits and thought patterns. We change our perspective on life. But sometimes we go deeper and learn a life lesson too. Sometimes we don’t realise we have learnt until many years later. We need to take time to reflect. this reflection can happen at… Read More Sometimes We Don’t Just Change We Learn Too
It can be quite normal for children to go through an anxious phase from time to time. Examples of this would be moving home, starting in a new school or play group. For some children, however, anxiety can have a bigger impact on their lives. It can affect their behaviour, interfering with school, home and… Read More 10 Tips To Help Parent Your Anxious Child.
When we start to feel out of control it is best to bring everything back to basics. We can simplify our lives very simply by focusing on self-care and what we want. That out of control feeling we get usually comes from us feeling stressed and over-burdened. We have probably also taken on someone else’s… Read More Simplify Your Life
You must be logged in to post a comment.