You May Not Be There Yet! But You’re Closer Than Ever Before. When we come out of denial it can be a scary place. We now realise that we must turn the light inwards and examine ourselves, all our fears, shame, guilt etc come to the surface. It’s a hard road for a while but… Read More You May Not Be There Yet! But You’re Closer Than Ever Before.

Quieten The Mind, Listen To Yourself And Find What You Really Desire. Starting each day with some mindfulness aids us in quieting the mind and allowing us time to really listen to our true self. It enables us to turn off the washing machine that can be our minds. It helps us to step back and… Read More Quieten The Mind, Listen To Yourself And Find What You Really Desire.

Be The Best You Can Be. You are Loved, Amazing, Beautiful And Supported You may feel that you are not good enough, and that are not supported in life, but you are. You are the most beautifully amazing person. You are perfect just as you are. What will it take to help you realise this?… Read More Be The Best You Can Be. You are Loved, Amazing, Beautiful And Supported.

Forgive is hard. For most people when they think of forgiveness they assume they need the other person to admit fault and seek forgiveness. This is a misconception. Forgiveness only requires you and you alone. Bringing yourself to the level of acceptance for everything that has happened to you, also brings with it the ability… Read More Forgive Yourself and Begin Your Life Again.

When you want to achieve something in your life you need to see where you want to get to first. If you don’t do this you’ll be disappointed with the outcome. It’s okay to have hope and dreams in our lives. It’s good to work on our goals. But first, we need to visualise what… Read More Walking Forwards Requires A Fixed Point To Guide You.

When we feel the world is against us we can easily slip into to thinking that every day, no matter what we do, won’t change anything in our lives. But if we can take a step back for a moment to realise that our lives begin anew every day, we can learn to see that… Read More Everyday When You Wake Up Is The First Day Of The Rest Of Your Life.

People can get so caught up in the love of power that they fail to realise there is so much more power to be had in love all by itself. Love can open doors, hearts, and minds so much more quickly than anything else. Love can multiply the best we as humanity are. It allows… Read More Let’s Replace The Love Of Power With The Power Of Love.

Hope Can Make My Life A Little Brighter.When we hold onto hope, we hold onto the possibility of the positive entering our lives. That is great, it means we haven’t given up! Never give up on the possibility of you.

“A river cuts through a rock not because of its power but because of its persistence.” James N WatkinsA river is very persistent when it wants to go someway that is blocked off from it. In life we too can become persistent with something we perceive as something we must  have. If we stop and… Read More “A river cuts through a rock not because of its power but because of its persistence.” James N Watkins

Every Time I Feel I’m Being Rejected From Something I Think I Need I Am In Fact Being Steered Towards Something Better.